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The DelightinU view of trauma and healing...

The 4 stages of healing...

This is My Body is a method of psychological healing that involves visiting each of the following clearly defined stages. 


1. Unconscious Victim

2. Unconscious Agreement

3. Conscious Victim

4. Conscious Disagreement


We work together to free you of the projections (lies) you internalised about yourself unconsciously in childhood. This is in itself transformational however, there is another important step: you are now able to face how you have unknowingly become the perpetrator to yourself. And THIS is the key! The whole process is gentle but SO effective. I am not promising instant miracles (although that often happens), however, in every session and afterwards in in the weeks to come, there is a sense of a little or big change happening within you, behind the scenes. You will feel a little different in yourself (many say lighter and happier) and often notice automatic changes in how you behave too. In fact, that IS miraculous, isn't it! The 'Delightinu Course' offers you this hope: you CAN move forward, find clarity and peace, because SSA is actually trying to help you do just that! So have courage and take heart...there IS a way ;) 



Welcome to the delightinu programmes

Narcissistic Abuse/Self-Image Programme

Narcissistic Abuse/Self-Image Programme

Narcissistic Abuse/Self-Image Programme

This is my first, most tried and tested programme for creating huge change in your life. You will discover and experience being released from the negative image that has been holding you back. It is extremely powerful and effective, especially if you have come from narcissistic family dysfunction. 

It is 9 consecutive weeks of deep inner w

This is my first, most tried and tested programme for creating huge change in your life. You will discover and experience being released from the negative image that has been holding you back. It is extremely powerful and effective, especially if you have come from narcissistic family dysfunction. 

It is 9 consecutive weeks of deep inner work that will really go to the root of your issues at present and reconnect with your banished authentic self!

SSA Programme

Narcissistic Abuse/Self-Image Programme

Narcissistic Abuse/Self-Image Programme

In this course of 3 or 5 sessions we focus on your body both internal and external. Any pains/ills/issues are our gateway to where it is that you MOST need to be released of shame from. The programme includes an invaluable tool to foster ongoing connection with your body and inner child. It is also a wonderful means of emotionally regulat

In this course of 3 or 5 sessions we focus on your body both internal and external. Any pains/ills/issues are our gateway to where it is that you MOST need to be released of shame from. The programme includes an invaluable tool to foster ongoing connection with your body and inner child. It is also a wonderful means of emotionally regulating too. It is designed to set you up as the 'good responsible and accountable parent' going forward. 

This programme is recommended as a stand alone or after the Self-Image Programme.

Narcissistic Abuse/Self-Image Programme



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